How to Protect Your Skin From Air - Conditioning Damage

While being in a cool air conditioned room can be as refreshing as a glass of iced tea on a hot sunny afternoon, continuous stay might be causing damage to your skin. Especially for those who live in hot climate areas, the need to constantly cool off either by taking a dip in the pool, a cool shower, or being in an air conditioned room and vehicle is essential.


As the saying goes, too much of everything could have a bad side effect.

Ways In Which Air - Conditioning Damages Your Skin

  • It dries out the skin
  • Over works the oil ducts
  • It causes the skin to flake
  • It makes the hair brittle

Protecting the skin from excess air conditioning is as important as it is to protect it from harmful UV rays. How can you protect your skin?

  • Regulate the intensity of the air conditioner by turning it off and on at intervals.
  • Have a moisturizer which is adequate for your skin type which you should apply at intervals
  • Detoxify your skin by taking at least a weeks break from air conditioning to allow your skin balance to its natural feel.
  • Use a moisturizing shower gel after each day other than a harsh bar soap.
  • The power of 8 glasses cant be denied. Drink lots of water!
  • Alternate between AC and a fan.

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